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Writer's pictureRebecca Aarup

Bouillon/Stock/All-Purpose Seasoning Blend

Updated: May 21, 2022



Time Commitment:

Minimal (5-10 Minutes)


Cooking Level:

Easy


Ingredients:

1 c Nutritional yeast

1 ½ tbsp seasoned salt (or salt of preference)

1 tbsp garlic powder

1 tbsp onion powder

1 tbsp paprika

1 tbsp dried parsley

2 tsp ground mustard

1 tsp thyme

1 tsp celery salt

¼ tsp turmeric


Instructions:

Gently whisk together all ingredients in a mixing bowl, then transfer to a glass jar for storage.


Nutrition Facts (per tbsp)*:

Makes approximately 19 tbsp.

Calories: 18 Fat: 0g Carbohydrates: 1.5g Sugar: 0.4g Fiber: 0.6g Protein: 1.5g


Notes:

*Mix 1 tbsp of seasoning blend per 1 cup of water to make vegetable stock/bouillon for

soups. This seasoning blend can also be used in a variety of other dishes, it’s extremely versatile and a great addition to any spice pantry.


 

Rebecca was a Precision Nutrition Certified Nutrition Coach, an A.C.E. Certified Personal Trainer, an A.C.E.Fitness Nutrition Specialist, an A.C.E. Sports Conditioning Specialist, and an A.C.E. Youth Fitness Specialist. She first earned her Personal Training certification with A.C.E. (American Council on Exercise) in 2002. She has been in and out of the "Health & Fitness" industry for nearly two decades. She also spent two years as a dietetic student at ASU & EMCC. She now blogs about her experiences with the health and fitness industry, eating disorders, lifestyle modification, weight loss, and nutrition for chronic disease, wellness, and longevity.

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댓글 2개


Rebecca Aarup
Rebecca Aarup
2020년 3월 22일

You’re welcome! I hope you like it. Great to have on hand rather than a bunch of containers of broth/stock clogging up the pantry/fridge!

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Jennilee Ault
2020년 3월 22일

Thank you for this idea! This is so helpful!

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